Best Running Shoe for Overweight Male
Not every running shoe is designed for heavy males.
So you want to start running and need a good pair of running shoes. But you don't know where to start.
As a heavy male it's important to know that not all running shoes are made for you!
The most important thing you should know is that heavier runners need more cushion to protect them from any unnecessary pain or discomfort.
Keep reading and I'll guide you to the best running shoes no matter what your budget is!
First let me start by saying that a good running shoe is key to a successful running journey. Without a good shoe you're very likely to stop your run sooner than you would like to. This could be due to discomfort or pain caused by wearing the wrong shoe.
My team has searched the entire internet and narrowed it down to three awesome running shoes for heavy males. We made our list simple: The best of each budget. I will say that if you can spend a little more for the better shoes you're more likely to have the best results. It's an investment in yourself!
Also let me congratulate you for taking the very first step in your running journey! As we all know running is a great way to stay fit and feel better. And if you keep at it long enough it will help you in loosing weight.
On a personal level running for me has always helped me in so many ways. At times when I'm stressed or just want to get away from it all without having to book a one-way ticket to the carribean, I put on my running shoes and go for a run. And just like magic when I'm done with my run i'm feeling like a brand new person. The same can apply to you!
Now lets get into the best running shoe for an overweight male!
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Hoka One Challenger ATR 6 GTX
Why I love it:
This shoe is just pure comfort. It's the king of cushion and optimal design. Hoka is a brand I personally love. Their motto is" "Empowering everyone to feel like they can fly". And fly you will!
ASICS Men's Gel-Kayano 28 Running Shoes
Why I love it:
The overall reivews on these are almost cultish. Guys really love these but most importantly it seems to be the running shoe podiatrists recommend. And as an added bonus these come in wide and extra wide as well. Ready for a run?
Saucony Men's Cohesion 15 Running Shoe
Why I love it:
Saucony has been around forever. They truly have built wonderful running shoes with the budget consumer in mind.
FAQ'S
Does Weight Matter in Running Shoes?
Absolutely! As a heavier runner you need more cushion to protect your joints and knees. Always look for running shoes with lots of cushions.
Do Heavier Runners wear out shoes faster?
Typically yes. The heavier you are the more your running shoes will wear out. So let's say you and your best friend purchase the same running shoes at the same time and your friend is not as heavy as you, your friends shoes will last longer.
How often should you change your running shoes?
This is a question most people ask. And the answer is well not the same for everyone. But most shoe manufacturers suggest replacing your shoes every 300 to 500 miles.
What is considered a heavier runner?
Traditionally runners are considered heavy if they have a BMI of 25 or weigh over 200 pounds.
How do you run if you're heavy?
The best way to start your running journey is to take it one day at time. Rome wasn't built in day. Don't be hard on yourself. Its best to start off slow for your first three to five minutes then pick up the pace slightly. Every week try to make improvements on your run.
Does mass affect your running speed?
This might be seem like an obvious but it's something people ask a lot. The answer is: Yes. The more mass you have the slower you will run. In any case right now you shouldn't be aiming for speed. What you should be aiming for is a nice smooth start to running with a good pair of shoes. Remember it will take time to increase your speed and stamina.
Is it harder to run if you are heavier?
The honest answer is yes. But don't let that deter you. The very fact that you are here speaks volumes of your decision to run. And as one of my favorite mentors always said "Making a decision is the first step in changing your life".
What is supination?
Supination is when your foot will not roll inwards enough and you're pushing off using your little toes. This hugely strains your ankles and the bones of your feet. The best running shoe for this is (you guessed it) one with a lot of cushion.
So what's the best running shoe for overweight men?
The answer like everything else in life is going to vary from person to person. No one is exactly is the same! This is why we have read thousands upon thousands of reviews on all kinds of running shoes and given you what we feel are the best in market. All you have to do now is click the links to check the prices and get ready for some good runs. Thanks for popping by!
