Best Running Shoes for Big Guys

We big buys need a special kind of running shoe. Let me show which ones work best.

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Photo by USAMA AKRAM / Unsplash

Introduction

Running is a fantastic form of exercise, but it's not for everyone. If you're big and don't have a lot of flexibility or balance, running can be difficult. It's important to find the right shoes for your weight and stride to help keep you safe and prevent injury.

Big guys have a hard time finding shoes that fit. That's why we've put together this list of the best running shoes for big guys. If you've ever been frustrated by ill-fitting running shoes, then this is for you. We'll explain how to measure your feet and what to look for in a good pair of running shoes, then share our top picks for you. Follow along as we explore the best running shoe options available on the market today and learn why these particular ones work so well!

These are good running shoes for big guys

These are good running shoes for big guys. They are comfortable, protect your knees and joints, and they have good socks which help you lose weight.

These shoes make it easier to run in them, so if you want extra cushioning, bounce or more speed, these are the right ones for you.

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Saucony Men's Cohesion 15 Running Shoe

Best Running Shoe for Overweight Men – Most Affordable Option

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Why I love it:

It's an extremely affordable shoe and is one of the best runing shoes on the market, offering a lightweight and flexible platform that is ideal for runners who participate in longer races. The shoe offers ample cushioning and comfort in order to protect your feet from shock, as well as a good amount of stability through its dual-density midsole foam that provides both softness and responsiveness. This makes it great for daily activities such as walking or exercising at home.

ASICS Men's Gel-Kayano 28 Running Shoes

Best Running Shoes for Overweight Men – Mid Price Range

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Why I love it:

The ASICS Men’s GEL-Kayano 28 Running Shoes are great because it is built to give you a soft and comfortable ride, while helping to stabilize your gait. This technology is responsible for the shoe's firm heel clip which helps to guide the foot through each stride. Further improving control of your every movement are grooves in the sole and thicker outsole material at the back of this shoe.They also have a lightweight and flexible upper that will help you get better traction on the ground as you run.

Nike ZOOMX VAPORFLY

Best Running Shoes for Overweight Men – Top Tier Price Range

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Why I love it:

Well first of all let me say that I own two pairs of them! These shoes are very comfortable, so they won’t make your feet hurt after wearing them out on a long run. The honestly feel like I'm running on clouds. I also noticed that they increase the speed of my runs. When I use another pair my run time is always slower! Although they are the most expensive ones I have never regretted buying a pair. And I'm actually excited to buy a new pair once the two I have become completely useless.

FAQ'S

Does Weight Matter in Running Shoes?

Absolutely! As a heavier runner you need more cushion to protect your joints and knees. Always look for running shoes with lots of cushions.

Do Heavier Runners wear out shoes faster?

Typically yes. The heavier you are the more your running shoes will wear out. So let's say you and your best friend purchase the same running shoes at the same time and your friend is not as heavy as you, your friends shoes will last longer.

How often should you change your running shoes?

This is a question most people ask. And the answer is well not the same for everyone. But most shoe manufacturers suggest replacing your shoes every 300 to 500 miles.

What is considered a heavier runner?

Traditionally runners are considered heavy if they have a BMI of 25 or weigh over 200 pounds.

How do you run if you're heavy?

The best way to start your running journey is to take it one day at time. Rome wasn't built in day. Don't be hard on yourself. Its best to start off slow for your first three to five minutes then pick up the pace slightly. Every week try to make improvements on your run.

Does mass affect your running speed?

This might be seem like an obvious but it's something people ask a lot. The answer is: Yes. The more mass you have the slower you will run. In any case right now you shouldn't be aiming for speed. What you should be aiming for is a nice smooth start to running with a good pair of shoes. Remember it will take time to increase your speed and stamina.

Is it harder to run if you are heavier?

The honest answer is yes. But don't let that deter you. The very fact that you are here speaks volumes of your decision to run. And as one of my favorite mentors always said "Making a decision is the first step in changing your life".

What is supination?

Supination is when your foot will not roll inwards enough and you're pushing off using your little toes. This hugely strains your ankles and the bones of your feet. The best running shoe for this is (you guessed it) one with a lot of cushion.

Conclusion

There are many different brands of running shoes, and it’s important to do your research before buying a pair. The best running shoes for big guys will be comfortable, supportive, and durable enough to handle long distances without wearing down too quickly. The most important thing when choosing running shoes is comfort—if you don’t feel good in them, they’re not worth wearing!

We hope this list of the best running shoes for big guys helped you find the perfect pair of shoes for your needs. Whether you’re a beginner or an experienced runner, we have something for everyone

Oh and one more thing remember this is all a journey so enjoy it along the way! Some shoes may work and others may not but as long as you don't give up on yourself you're going to find the perfect pair!

Finally: Congrats on taking such a big step in your fitness journey! Running is not easy at first but if you keep at it your future self will thank you a million times! Best of of luck to you and thanks for stopping by