Best Running Shoes for Overweight Men
There's a world of choices of running shoes out there. But not all are designed for overweight men.
Want to start running but you're struggling to figure out what's the best running shoes for a man who is overweight?
First let me say that in general heavier runners need running shoes that are more cushioned. The more cushion the better!
We all know that running is a great way to stay fit. With good running shoes you will not only improve your health but also enjoy your run and avoid any unnecessary discomfort or pain.
Go on, keep reading to find the best running shoe for your needs.
I know that an essential part of a good run is a quality shoe. Our team has scoured the best running shoes in the world and read the reviews on them and compiled one short list to make it easy for you to choose which is the best pair for you.
We did take all budgets in mind when we started our search. From affordable options all the way down to the premium sneaker – theres something here for you no matter what your budget is.
Let me congratulate you for taking the first step to an exciting way to improve your health! Personally running for me has always been a great way to not only stay fit but also gather my thoughts and calm my mind. Other times it helps me blow of some steam and listen to my favorite music at the same time.
Lastly, I just love running shoes!
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Hoka One Challenger ATR 6 GTX
Why I love It
The king of cushioned sneakers, these bad boys aren't the cheapest but boy do they feel good. You will feel like running longer every single time – bouncing on clouds. They are also are very stylish. So they look and feel great!
ASICS Men's Gel-Kayano 28 Running Shoes
Why I love it
These have been reviewed as "some kinda magic" and seem to be the shoe podiatrists recommend for support. Great for road running or light walking. As an added plus they have wide and extra wide options. Come on let's run!
Saucony Men's Cohesion 15 Running Shoe
Why I love it
If you're on a budget this is the best shoe for you. It still provides plenty of cushion and support a heavy runner needs. Let's go!
FAQ'S
Does Weight Matter in Running Shoes?
Absolutely! As a heavier runner you need more cushion to protect your joints and knees. Always look for running shoes with lots of cushions.
Do Heavier Runners wear out shoes faster?
Typically yes. The heavier you are the more your running shoes will wear out. So let's say you and your best friend purchase the same running shoes at the same time and your friend is not as heavy as you, your friends shoes will last longer.
How often should you change your running shoes?
This is a question most people ask. And the answer is well not the same for everyone. But most shoe manufacturers suggest replacing your shoes every 300 to 500 miles.
What is considered a heavier runner?
Traditionally runners are considered heavy if they have a BMI of 25 or weigh over 200 pounds.
How do you run if you're heavy?
The best way to start your running journey is to take it one day at time. Rome wasn't built in day. Don't be hard on yourself. Its best to start off slow for your first three to five minutes then pick up the pace slightly. Every week try to make improvements on your run.
Does mass affect your running speed?
This might be seem like an obvious but it's something people ask a lot. The answer is: Yes. The more mass you have the slower you will run. In any case right now you shouldn't be aiming for speed. What you should be aiming for is a nice smooth start to running with a good pair of shoes. Remember it will take time to increase your speed and stamina.
Is it harder to run if you are heavier?
The honest answer is yes. But don't let that deter you. The very fact that you are here speaks volumes of your decision to run. And as one of my favorite mentors always said "Making a decision is the first step in changing your life".
What is supination?
Supination is when your foot will not roll inwards enough and you're pushing off using your little toes. This hugely strains your ankles and the bones of your feet. The best running shoe for this is (you guessed it) one with a lot of cushion.
So what's the best running shoe for overweight men?
The answer like everything else in life is going to vary from person to person. No one is exactly is the same! This is why we have read thousands upon thousands of reviews on all kinds of running shoes and given you what we feel are the best in market. All you have to do now is click the links to check the prices and get ready for some good runs. Thanks for popping by!