Introduction

You can lose fat around the private area for men by exercising, eating right and using fat burners and some other weird stuff i'll mention down below.

But Ted I already know most of that! I know you probably know but have you tried some of things I am about to suggest?

To lose your fat around your lil or big guy you're gonna have to put in the "work". Lucky for you I do tons of research on stuff that solves problems for big men like you or your husband. So, go on and read my suggestions and try some of them for God's sake! The key here is to take action – experiment and don't give up! Your private area will thank you later!

Also none of this is medical advice for crying out loud. I'm just a blogger trying to help you get your private area more visible again!

Try Yoga.

Say what? Yes, I know it sounds weird as hell but it actually works! Trust me! Yoga can help you lose fat and strengthen your core. It's also a great way to relax and sleep better, relieve stress, manage chronic pain, and stay in shape. Which all leads to less fat around your privates!

If you have never tried yoga before then take the time now to learn about the different types of yoga out there so that when it comes time for you to start practicing them on a regular basis it isn't so confusing or overwhelming for someone who has never done this before in their life!

Check out our blog on Yoga For Overweight Male Beginners to learn more!

But Ted I don't want to go to a Yoga studio! Don't worry you can do it from the comfort of your own home and for free just follow along with this video.

Drink Pique Tea

If you're lazy then this a good start to beat that damn lethargy! Pique tea is a natural fat burner and powerful antioxidant that can help you lose weight. It contains caffeine, which helps boost metabolism and burn fat. It also has appetite suppressing properties that make you feel full faster so that you eat less food throughout the day.

Learn more about the benefits of Pique Tea for heavy people here!

Use a Fat Burner.

A fat burner is a dietary supplement that contains ingredients that help increase your metabolism and curb your appetite. These pills can also contain caffeine, which can boost energy levels and make you feel more alert throughout the day. Fat burners are not magic pills but they do work well when used in conjunction with a healthy diet and exercise plan.

Some people find it difficult to lose weight around their private area because they experience increased hunger due to how close this area is to their stomach. That's what the internet said anyway! If this sounds like you then consider taking an appetite suppressant along with your fat burner supplement so that both of these aspects are covered at once!

Check out the best fat burners for men here!

Reminder, it is possible: You can lose fat around the private area for men by exercising, eating right and using fat burners.

• Exercise
• Eat healthier
• Drink pique tea

Do crunches/ sit ups/ leg raises

To lose fat around your private area, you should do crunches on a mat. You can also do sit ups on a mat, or leg raises on a mat. You should do these exercises in sets of 10 repetitions, taking breaks between sets. Do these exercises 3 times per week for best results!

If you don't know what a crunch cuz hey your like new to all this stuff, don't worry go here and learn how!

Take a walk or ride your bike.

One of the best ways to lose weight is by riding a bike. You can ride your bike indoors or outdoors, in the morning, evening or during the day. You can even ride your bike in rain or snow if you're brave enough and really focused on loosing that damn fat around your private are!

• Bike riding is good for your health because it helps you burn calories and tones muscles in your legs and buttocks area. So hey you get a firm but and burn that fat around your wiener! Def check out our article on Best bike for overweight male here!
• If you want to lose weight around private area then this exercise will help you achieve this goal easily without any side effects as compared with other methods like surgical procedures which are expensive as well as painful sometimes so it's better not take risk with them rather go for natural methods like exercising daily by taking walk/riding bicycle etc...
• Walking is also super good for you! It's the easiest way to burn some calories and hey pop a fat burner before you leave and you just might see your private area before the end of the week! If you're too ashamed to walk outside because of your weight then consider getting a treadmill. You can read about treadmills for big people here. Also you're gonna need some good shoes for comfort, support and durability. I've got you one the best choices for the best walking/running shoes for overweight men here.

In case you forgot: You can lose fat around private area for men by eating healthier, exercising and sleeping well.

• Eat more vegetables and fruits. So obvious right? Well why aren't you doing it?
• Eat less fast food. Seriously stop it!
• Eat less processed food, such as chips and cookies. Lucky for you I have some good options for yummy tasting protein bars here.
• Avoid sugar as much as possible in your diet, especially if you are overweight or obese because it can lead to weight gain by increasing your cravings for unhealthy foods such as sweets or fatty snacks. Bottom line is sugar sucks!

Drink plenty of water throughout the day so that your body stays hydrated at all times because being hydrated can make you feel full. Many times that you feel hunger it could just be thirst. So drink water before diving into that bag of crap you bought at Walmart. Don't believe me? Go here and see what this Dr said about confusing hunger and thirst and how to tell the difference. I ain't lying. Basically dehydration can make it harder for you lose fat around private area for men by making it easier for fat cells to store excess calories from foods you're eating instead of drinking water. Know the difference my man!

Conclusion

Losing fat around private area for men is possible. However it takes time and dedication, but if you stick with it, you will see results. Remember that losing weight isn't just about being skinny; it's about feeling good about yourself, living a healthier life and being reunited with your lil or big guy once again! The ladies will thank you later! See ya in the next blog my Ted's!